Youtube Fitness Videos:Yoga

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Cass Naumann gives an introduction to yoga.

Cass is a singer, songwriter, model and actress.

Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.

In this video Cass talks about the benefits of yoga and yoga medication.

You can visit Cass' website at

http://www.lovecass.com/

This video was produced by psychetruth